How to get rid of hickeys


Ah, the notorious hickey – an unintentional love mark that can leave you scrambling for ways to conceal or eliminate it. In this guide, we’ll explore effective and practical methods to get rid of hickeys swiftly, allowing you to reclaim your unblemished skin.

1. Understanding Hickeys

Before diving into remedies, it’s essential to understand what hickeys are. Hickeys, also known as love bites, are bruises caused by suction on the skin, leading to broken blood vessels and the characteristic reddish or purple mark.

2. Immediate Cold Compress

As soon as you notice a hickey, apply a cold compress to the area. The cold helps reduce blood flow, minimizing the spread of the hickey and decreasing its intensity.

3. Warm Compress After 48 Hours

After the initial 48 hours, switch to a warm compress. The warmth promotes blood circulation, aiding in the healing process and reducing the appearance of the hickey.

4. Arnica Cream or Gel

Arnica, known for its anti-inflammatory properties, can be applied topically to speed up the healing of hickeys. Use arnica cream or gel on the affected area a few times a day.

5. Concealers and Makeup

For a quick fix, use concealers or makeup to cover up the hickey. Choose products with good coverage and blend them well for a natural look.

6. Peppermint Oil

Peppermint oil has a cooling effect and can help stimulate blood flow. Mix a few drops with a carrier oil and apply it to the hickey, but avoid using it if you have sensitive skin.

7. Aloe Vera

Known for its healing properties, aloe vera can be applied to hickeys to soothe the skin and promote faster healing. Use fresh aloe vera gel for the best results.

8. Vitamin K Cream

Vitamin K plays a role in blood clotting, and applying a vitamin K cream can help reduce the appearance of hickeys. Use it as directed on the product.

9. Oral Supplements

Consider taking oral supplements like vitamin C and vitamin K to support the healing process from within. Consult with a healthcare professional before starting any new supplement regimen.

10. Gentle Massage

After the initial 48 hours, gently massage the hickey to disperse the pooled blood. Use your fingers or a soft-bristled toothbrush to stimulate blood circulation.

11. Avoid Excessive Heat

While warmth can be beneficial, avoid excessive heat from hot showers, saunas, or heating pads, as it may worsen the hickey by increasing blood flow.

12. Give It Time

Sometimes, the best remedy is patience. Hickeys typically fade on their own within a week or two. Allow your body the time it needs to heal naturally.

13. Prevention Tips

To prevent future hickeys, communicate with your partner about pressure and suction levels during intimate moments. Set boundaries to avoid unintentional bruises.

14. Hydration and Healthy Diet

Stay hydrated and maintain a healthy diet rich in vitamins and minerals to support overall skin health, aiding in faster healing.

15. Seek Medical Advice if Necessary

If a hickey appears unusually severe, consult with a healthcare professional to rule out any underlying issues or complications.


While hickeys can be an unwelcome surprise, the good news is that there are numerous effective ways to speed up the healing process and minimize their visibility. Whether you opt for natural remedies or concealment techniques, the key is to choose methods that align with your preferences and skin sensitivity.

How long does it take for a hickey to fade completely? Hickeys typically disappear within a week or two, depending on the severity and individual healing factors.

Can toothpaste remove a hickey? While some people claim toothpaste can help, it’s not a scientifically proven method, and it may cause skin irritation. It’s best to stick to tried-and-true remedies.

Do hickeys leave permanent marks? In most cases, hickeys do not leave permanent marks. They are superficial bruises that heal over time.

Can I use a coin to get rid of a hickey? Using a coin to scrape the hickey is not recommended, as it can cause further damage to the skin and increase the risk of infection.

Are hickeys harmful? Generally, hickeys are harmless and only affect the superficial blood vessels. However, if you have concerns about a hickey, consult with a healthcare professional.

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